@balikalindogrecipes Filipino Spaghetti. Ilang calories nga ba? #spaghetti #filipinospaghetti #caloriedeficit #caloriecounting #lowcalorie #highprotein #easyrecipes #quickrecipes #fitness #balikalindog #stopmotion ♬ original sound - Balik Alindog Recipes
Ingredients |
Calories (kcal) | Protein (g) | Fat (g) | Carbs (g) |
---|---|---|---|---|
Hotdog 3pcs (Regular size) | 240 | 12 | 18 | 6 |
Garlic 8 clove | 36 | 2 | 0 | 8 |
Olive oil 1 tbsp | 126 | 0 | 14 | 0 |
Spaghetti Sauce (Filipino Style) 700g | 504 | 6 | 0 | 118 |
Whole Wheat Pasta 500g | 1750 | 65 | 13 | 329 |
90% Ground Beef 250g | 441 | 49 | 24 | 0 |
Grated Parmesan cheese 12 tsp | 86 | 6 | 6 | 3 |
Red onion 1 small | 28 | 1 | 0 | 7 |
Mushroom Pieces and Stems 100g | 15 | 1 | 0 | 2 |
Total (6 servings) | 3226 | 142 | 75 | 473 |
Per Serving | 538 | 23.6 | 12.5 | 79 |