Lose Weight in the Kitchen

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@balikalindogrecipes My non authentic Bibimbap recipe that helped me lose weight. Macros are 546 calories and 31.6g of protein. Ingredients - 1.5 cups of rice - 125g firm tofu - 100g 90% lean ground beef - 100g carrots, julienned - 100g cucumber, diced - 100g kangkong leaves - 1 small red onion -- Bibimbap sauce (Adjust depending to taste, I don't like it very spicy so this is very mild flavor, I suggest using more) - 4 cloves garlic - 1 tbsp gochujang - 1 tbsp vinegar - 1 tbsp honey Instructions 1. On your pan, add 1 teaspoon of oil 2. Fry firm tofu until golden brown then set aside. (You can also cook this on an air fryer. Don't deep fry as that would increase the amount of calories by a huge factor.) 3. On your pan again, add 1 teaspoon of oil 4. Cook your lean ground beef NOTE: I suggest cooking and mixing your vegetables in the pan. Cooking your vegetables one by one (as shown on the video) take way more effort, it only make sense to do it that way if you need to arrange it beautifully. 5. Add sliced onions, cook for a few minutes. 6. Add carrots and cucumber, cook for a few minutes. 7. Add kangkong, rice, and cooked tofu, cook for a few minutes. 8. For the bibimbap sauce, combine minced garlic, vinegar, honey and gochujang. 9. Add your sauce then mix thoroughly. 10. Add 2 fried eggs. Enjoy! Sound effectes from Pixabay #stopmotion #stopmotioncooking #bibimbap #koreanfood #easyrecipes #quickrecipes #healthyrecipes #lowcalorie #highprotein #balancedmeals ♬ original sound - Balik Alindog Recipes